Chalmar Farm Kitchen advice:
Cooking Temperatures for Beef:
Rare: 50-55 °C Internal appearance very red; very moist with warm juices.
Medium-rare: 55-60 °C Internal appearance lighter red; very moist with warm juices.
Medium (with a touch of pink): 60-65 °C Internal appearance pink-red colour; moist with clear pink juice.
Well-done: 65-75 °C Internal appearance no pink or red, slightly moist with clear juices
What you’ll need:
- 125 ml Raw pistachios
- 125 ml Raw cashews
- 125 ml Sesame seeds
- 60 ml Coriander seeds
- 15 ml Cumin seeds
- 15 Crushed chillies (add less if you want less heat)
- 15 Smoked paprika
- Freshly ground salt flakes to taste
- Freshly ground black pepper to taste
In a dry frying pan, roast the nuts and seeds separately.